High blood pressure, also known as hypertension and Rakta Gata Vata in Ayurveda, afflicts millions around the world. It is one of the major diseases which can be seen usually around us. High blood pressure is one of the major causes of severe disabilities like heart attacks, strokes, kidney failures, and other disorders. Sometimes, high blood pressure may not have any particular symptoms but few of them are shortness of breath, headache, nosebleeds, etc.

Sometimes conditions are typically dangerous in hypertension and it may lead to even life-threatening situations if not dealt appropriately or timely. To understand how to treat high blood pressure effectively, you need to identify and understand the underlying cause. The chief cause of hypertension is an unhealthy diet and a modern lifestyle. In today’s rush, we consume preservative and packed food items that consist of chemicals that may lead to digestive problems. The food we eat is digested by digestive fire in our stomach (jatharagni) and produce nutrient plasma. Further, this plasma nourishes all other dhatus and aid in the production of healthy blood. This healthy blood circulates all over the body via various channels (srotas).

Additionally, there are various other reasons for high blood pressure like stress, anxiety, burden, and a negative mental feeling. Today’s generation is too busy in earning name and fame. They have even kept their personal life aside just to maintain their dignity. Things like exercise, healthy food, and intake are no longer a concern for them and this leads to various severe disorders including high blood pressure.

In most cases, people find allopathic medicines and doctor an easier way to get rid of high blood pressure. Perhaps it may be an immediate treatment but it could have several side effects. Alongside, the treatment that allopathic medicines provide is a temporary and provides relief only as long as the effect of the medicine lasts.This risk can be eliminated through Ayurvedic Treatment in Sikar safely and to lower the blood naturally, Ayurveda has various techniques.